Green Belt Pledge
I pledge a continued effort to sharpen my skills, to increase my knowledge, and to broaden my horizons. I shall obligate myself under the direction of my instructor to learn the skills of a teacher, which will enable me to teach my skills in the prescribed manner
outlined by Mr. Parker.
Parker Ed, (1987), Infinite Insights into Kenpo Vol 5, Delsby Publications Los Angeles
Green Belt Syllabus
Stances
- Concave
- Emplace Twist
Punches
- Chopping
- Thrusting Invert Vertical
- Snapping Invert Vertical
Strikes
- Inward Circular Tigers Claw
- Outward Circular Tigers Claw
- Flapping Elbow
- Two Finger Hook
Kicks
- Front Cross Over Side Stomp
- Stiff Leg Raise
- Hook
- Spinning Back
Foot Manoeuvres
- Figure 8
- Zig Zag
Break falls
- Front Fall
- Side Fall
- Forward Roll to Neutral Bow
- Forward Roll Side Break
Forms & Sets
- Wooden Man Set 1
- Tonfa Form
- Short Staff Basic
Self Defence
- Obscure Claws
- Wings of Silk
- Intercepting the Ram
- Kneel of Compulsion
- Menacing Twirl
- Escape from Death
- Repeated Devastation
- Fallen Cross
- The Back Breaker
- Taming the Mace
- Hugging Pendulum
- Flashing Mace
- Broken Ram
- Circles of Protection
- Detour from Doom
- Circles of Doom